Health checks for women entering their 20’s

Women in their twenties are often still finding their feet with new careers and relationships, as they navigate adulthood with all its ups and downs.

Regardless of the rollercoaster ride than can be your twenties, one aspect that could remain smooth is your health.

Here are the top three health checks women entering their twenties should get:

  • Sexual health check-up

As women are likely to develop new intimate relationships or maintain existing ones through their twenties, their sexual health needs to be a top priority.

Sexual health check-ups are recommended at least once a year, every year from their initial sexual experience, or at the start of a new sexual relationship. One of the tests involved is a pap smear which tests for abnormal cells in the cervix.

This test should be done every two years. Being proactive about sexual health prevents the risk of cervical cancer, sexually transmitted diseases and other medical issues.

  • Skin cancer screening

Melanoma is one of the most common cancers among women in their twenties, so it is important to ensure you are screened regularly.

People who have had sunburn before the age of eighteen and those with a close family member with melanoma are both more likely to get skin cancer. Self-exams should be done regularly, looking for large moles that may be asymmetrical.

However, visiting a skin cancer clinic for a full-body screening is recommended and should be done yearly or as soon as you come across a potential melanoma. 90% of melanomas are curable if diagnosed and removed early.

  • Blood pressure test

Home doctor experts at House Call Doctor have said blood pressure controls your health quite significantly and so keeping it in check ensures you are also tracking any other health issues that could arise.

Home doctors at House Call Doctor suggest women entering their twenties have their blood pressure checked every two years if normal and every year if abnormal.

High blood pressure can lead to heart disease, kidney failure or stroke, while low blood pressure (hypotension) can cause chronic fatigue, fainting, nausea and other symptoms.

 

 

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